Course curriculum

Includes a printed workbook/planner

    1. Introduction and Course Outline with PDF download to workbook

    1. Intro: What is your current routine?

    2. Lesson 1: Let's assess your current daily routine

    1. Intro: Let's create your quiet space

    2. Lesson 2: Creating your space + reflection pages

    1. Self-Care Planner: Daily and Weekly Reflection

    1. Bonus Call Schedule Link

About this course

  • Free
  • 7 lessons

Creating a Sustainable Daily Routine

Unlock the path to creating more calm into your daily routine.

Enroll today